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    <loc>https://www.podiumperfect.co.uk/gallery</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2020-04-11</lastmod>
    <image:image>
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      <image:title>Gallery - Channel 5 news 2017</image:title>
      <image:caption>An appearance on Channel 5 news to discuss issues of sexual harassment in Parliament</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561576001933-ASR88GFHCKAXQREUANHK/IMG_4580.JPG</image:loc>
      <image:title>Gallery - Channel 5 news 2017</image:title>
      <image:caption>An appearance on Channel 5 news to discuss issues of sexual harassment in Parliament</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561575889983-MNPBVYTZOZZFJUUSZ7Q1/IMG_9057.JPG</image:loc>
      <image:title>Gallery - Channel 5 news 2016</image:title>
      <image:caption>Appearing on Channel 5 news to share my insights into the leadership election. Watch it here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586515672098-TQC9QRDPRWWEBE3VA71E/598AA377-7078-46DF-997E-168769EC8108.JPG</image:loc>
      <image:title>Gallery - Speaking alongside The Rt. Hon. Theresa May MP</image:title>
      <image:caption>Speaking at an event at the Legatum Institute alongside The Rt. Hon. Theresa May MP, former Prime Minister</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561578545479-716Y1AFGG7EFHGIMF3ZH/a11a1dd0-8393-4d0f-939a-e9447d4e8c38.JPG</image:loc>
      <image:title>Gallery - A panel chaired by The Economist</image:title>
      <image:caption>Discussing the impact of technology on our lives at a Fourth Group conference - a panel chaired by The Economist. Watch it here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1570452647748-D2426M4SSJ2K2TKTVB3G/Screenshot+2019-10-07+at+13.43.05.png</image:loc>
      <image:title>Gallery - CapX panel 2019</image:title>
      <image:caption>Speaking on a panel for CapX, The Centre for Policy Studies, at Conservative Party Conference in 2019. Listen to it here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586515231765-L29HHWH4MPI1BJQIMO1R/Screenshot+2020-04-10+at+11.36.55.png</image:loc>
      <image:title>Gallery - Victoria Derbyshire Show, 2017</image:title>
      <image:caption>Appearance on the Victoria Derbyshire Show in 2017 to discuss allegations of sexual harassment within Parliament. Watch it here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561576012380-7O313N291597R9DD9L5I/IMG_5001.JPG</image:loc>
      <image:title>Gallery - Channel 5 news, 2016</image:title>
      <image:caption>Being interviewed by Channel 5 News alongside Andrea Jenkyns MP. Watch it here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586515770490-ZOA8UX8UG50PFBBMX5JL/IMG_2890.JPG</image:loc>
      <image:title>Gallery - Panel at the Centre for London's Conference, 2018</image:title>
      <image:caption>Chairing a panel for the Centre for London on Devolution at their 2018 London conference</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561578401335-35CHBHPHK73DF2IVZZDJ/IMG_2468.JPG</image:loc>
      <image:title>Gallery - Demos panel, 2018</image:title>
      <image:caption>Addressing an audience at The Big Tent Festival, speaking on a Demos Think Tank Panel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586510814041-G4M9O5T3AS6851CZD5DS/2019-festival-ideas-ditchley-foundation-hr-366.jpg</image:loc>
      <image:title>Gallery - Speaking at Ditchley Park, 2019</image:title>
      <image:caption>Speaking at a Ditchley Park conference, alongside political representatives from the USA and Canad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586513374055-UP74Q5YZJRD8IRYH3MF3/B1F6528D-368C-4D9F-95A4-DDD34B7547CB.jpg</image:loc>
      <image:title>Gallery - Wilton Park Interview, 2019</image:title>
      <image:caption>In conversation with The Rt. Hon. Sir Hugh Robertson, former Minister for The Olympics and now Chair of the British Olympic Association</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586515711882-CKOO0GWAX3EGI8FLF0DE/IMG_4184.jpg</image:loc>
      <image:title>Gallery - BBC interview, 2016</image:title>
      <image:caption>Being interviewed by the BBC at Conservative Party Conference in 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586513371506-GFFKZRH9OUTCWIWHLX6E/9FF45BE1-0132-48AC-8746-2AAF9F6D01D0.jpg</image:loc>
      <image:title>Gallery - TRG Conference, 2019</image:title>
      <image:caption>Sharing my five key policy ideas for a ‘modern Britain’ at the Tory Reform Group conference</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561576019096-C2VQIKRATT888ENJLOXQ/IMG_7354.JPG</image:loc>
      <image:title>Gallery - Speaking in the House of Lords</image:title>
      <image:caption>Speaking in the House of Lords on International Women's Day - the first time non Parliamentarians could speak in the chamber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586513368743-6DDXG46BWIHW8VZ8BCL4/7B752248-1214-4768-B364-5DE87CE42CF8.jpg</image:loc>
      <image:title>Gallery - Big Tent Festival, 2019</image:title>
      <image:caption>Sharing perspectives on housing policy at The Big Tent Festival</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586513368746-XJRNKK030QLH0GEDWF79/EA469783-3EE2-4D20-B3EA-23798B9B5EBF.jpg</image:loc>
      <image:title>Gallery - Big Tent Festival, 2019</image:title>
      <image:caption>Speaking on a panel alongside Nimko Ali MBE about the potential conflict between religion and policy development</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586513373098-UNST03Y3Z501CDY4ZSIF/2A938FBD-0601-44EE-B8B9-CEC2901B99BD.jpg</image:loc>
      <image:title>Gallery - Wilton Park, 2019</image:title>
      <image:caption>In conversation with The Rt. Hon. Sir Hugh Robertson, former Minister for The Olympics and now Chair of the British Olympic Association</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561578379944-M1LFM42WT9WXOBQDUYPF/IMG_1426-1.JPG</image:loc>
      <image:title>Gallery - Radio Interview, 2015</image:title>
      <image:caption>Being interviewed whilst hosting an event with the then Chancellor, The Rt. Hon. George Osborne MP</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561579030642-4I5ODJP7E96AFETUL0WQ/IMG_4801.jpg</image:loc>
      <image:title>Gallery - NPR Interview, 2016</image:title>
      <image:caption>Being interviewed by NPR, an American radio station</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586515715539-54DEOQF1GMX7LR08SK8D/IMG_4296.JPG</image:loc>
      <image:title>Gallery - Women2Win fundraiser 2017</image:title>
      <image:caption>Introducing The Rt. Hon. Justine Greening MP at a Women2Win fundraiser in 2017</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561578406931-QOSXT18YN74TYD3Q8RJM/IMG_2469.JPG</image:loc>
      <image:title>Gallery - Policy Exchange panel, 2018</image:title>
      <image:caption>Speaking on a panel alongside Nusrat Ghani MP, Minister for Transport in the Policy Exchange tent at The Big Tent Festival</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586513374563-FGHX03WB271MM3X7BS05/11103909-082C-4AB8-B798-A3C0DDA2F02E.jpg</image:loc>
      <image:title>Gallery - Conservative Party Conference 2019</image:title>
      <image:caption>Sharing my Stamp Duty policy suggestion on the main stage at Conservative Party Conference, 2019. Watch it here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586515682729-0CC86L2JMLGY4Q14KEA8/IMG_1651.jpg</image:loc>
      <image:title>Gallery - Interview with The Rt. Hon. David Davis MP, 2017</image:title>
      <image:caption>Interviewed alongside former Brexit Secretary of State, The Rt. Hon. David Davis MP in 2017 during the General Election</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586515686976-OSH9XAUV6UKVHRNBPDI5/IMG_2126.jpg</image:loc>
      <image:title>Gallery - Interview with The Rt. Hon. Sajid Javid MP</image:title>
      <image:caption>In Conversation with The Rt. Hon. Sajid Javid MP during the 2017 General Election</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586513427913-7F0G7M092X8SAYCFEF76/IMG_8764.JPG</image:loc>
      <image:title>Gallery - Public Speaking Training at Haberdashers' Aske's School for Girls</image:title>
      <image:caption>Public speaking training and interview technique for 120 students in Year 11</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561578446471-OF4D6LT0ED54QLTSYN6X/IMG_6650.jpg</image:loc>
      <image:title>Gallery - General Election hustings, 2017</image:title>
      <image:caption>Participating in a debate during the 2017 General Election</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586513658588-3UMRMJ9EEOUD1UQ2O6IL/IMG_3841.JPG</image:loc>
      <image:title>Gallery - Training politicians in Macedonia, 2019</image:title>
      <image:caption>Provided training to MPs and politician from six different countries across the W Balkans</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586513648803-JIOAEEMN1TUUK1M2LF16/fullsizeoutput_8cd4.jpeg</image:loc>
      <image:title>Gallery - TRG conference, 2017</image:title>
      <image:caption>Speaking on a panel at the 2017 Tory Reform Group conference alongside former MP, and now Lord, David Willets</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586515702624-QOYNR5G74QOFCJVWN2KZ/IMG_1457.JPG</image:loc>
      <image:title>Gallery - Durham University, Union Debate, 2017</image:title>
      <image:caption>Participating in a debate at the University of Durham’s Union in 2017</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586591724325-U0QVXRM0LVVCWO63PTX7/IMG_5239.JPG</image:loc>
      <image:title>Gallery - Project Access conference, 2020</image:title>
      <image:caption>Speaking at the Project Access conference on the topic “Political Trends of the next Decade”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586591027171-BTY28W389RFYP5KDSC3E/Screenshot+2020-04-10+at+09.55.36.png</image:loc>
      <image:title>Gallery - Battle of Ideas Conference, 2017</image:title>
      <image:caption>Speaking on a panel at the Battle of Ideas conference in 2017 about “Party politics: Realignment or disintegration?” Watch it here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586515706044-985SYX63YYQS9Q9ZD2U9/IMG_2357.PNG</image:loc>
      <image:title>Gallery - Media Interview, 2017</image:title>
      <image:caption>Interviewed during the General Election in 2017</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561578724751-EN38OASXDXYKFKAMLWNM/IMG_6685.jpg</image:loc>
      <image:title>Gallery - Event with The Rt. Hon. Michael Gove MP</image:title>
      <image:caption>Speaking alongside The Rt. Hon. Michael Gove MP at a fundraiser in 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561576014999-82L0QRCUC5U295JFOUGX/IMG_6941.JPG</image:loc>
      <image:title>Gallery - Book launch, 2018</image:title>
      <image:caption>Addressing the audience, alongside Gareth Davies MP, at the launch of The New Blue Book, regarding the chapter I wrote on BME inequality. Read it here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561578502914-Q13FVXMNGAN6YL0M1SO6/IMG_6671.PNG</image:loc>
      <image:title>Gallery - Conservative Progress conference, 2017</image:title>
      <image:caption>Speaking at an event in 2017 about how to target messaging to reach specific audiences</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561576020590-RK88Y08P6FK8APK71M0P/IMG_9036.JPG</image:loc>
      <image:title>Gallery - General Election Hustings, 2015</image:title>
      <image:caption>Speaking at a hustings in Dulwich &amp; West Norwood during the 2015 General Election</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586591308371-H2NM4I56FQPH4ET5Z1DM/IMG_5436.JPG</image:loc>
      <image:title>Gallery - University of Essex, 2020</image:title>
      <image:caption>Speaking at the University of Essex’s Model United Nation’s Annual Gala.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561575816178-J1F2MEYXK3K9J79SJL1G/07EC6509-06C6-4446-8DFD-58BA98DF0835.JPG</image:loc>
      <image:title>Gallery - Hosting a policy event, 2018</image:title>
      <image:caption>Hosting a policy network event with guest speaker, the Minister for Pensions, Guy Opperman MP</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.podiumperfect.co.uk/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2022-11-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586436760222-7CQLCX3O5E5PP0LMH5UA/IMG_6632%252B2.jpg</image:loc>
      <image:title>Home - Why Me?</image:title>
      <image:caption>I have supported people in preparation for keynote speeches, media interviews, job interviews, wedding speeches, university interviews and conference presentations and have moderated and spoken at global conferences. I have provided training to a number of corporate teams, including TikTok, Pfizer and Citibank. I have been coaching public speaking to politicians, students, professionals and graduates since 2013. In the run up to the 2015 General Election, I provided public speaking training to over 100 candidates, and I’ve now trained over 30 MPs and a number of current and past Ministers. Learn More</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home</image:title>
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    <image:image>
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      <image:title>Home</image:title>
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  </url>
  <url>
    <loc>https://www.podiumperfect.co.uk/blog-impact</loc>
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    <priority>0.75</priority>
    <lastmod>2025-05-08</lastmod>
  </url>
  <url>
    <loc>https://www.podiumperfect.co.uk/blog-impact/example-blog-post-1-ppsn7</loc>
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    <priority>0.5</priority>
    <lastmod>2017-11-09</lastmod>
  </url>
  <url>
    <loc>https://www.podiumperfect.co.uk/blog-impact/example-blog-post-2-el23b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-09</lastmod>
  </url>
  <url>
    <loc>https://www.podiumperfect.co.uk/landing</loc>
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    <priority>0.75</priority>
    <lastmod>2019-06-26</lastmod>
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      <image:title>Landing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.podiumperfect.co.uk/overview</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-06-26</lastmod>
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  <url>
    <loc>https://www.podiumperfect.co.uk/contact</loc>
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    <priority>0.75</priority>
    <lastmod>2020-05-02</lastmod>
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  <url>
    <loc>https://www.podiumperfect.co.uk/image</loc>
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    <lastmod>2019-06-26</lastmod>
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    <lastmod>2019-06-26</lastmod>
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  <url>
    <loc>https://www.podiumperfect.co.uk/titles</loc>
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    <lastmod>2020-02-17</lastmod>
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  <url>
    <loc>https://www.podiumperfect.co.uk/new-page</loc>
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    <lastmod>2020-02-17</lastmod>
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  <url>
    <loc>https://www.podiumperfect.co.uk/about-me</loc>
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    <lastmod>2022-11-21</lastmod>
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      <image:title>About Me - Channel 5 news 2017</image:title>
      <image:caption>An appearance on Channel 5 news to discuss issues of sexual harassment in Parliament</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561575889983-MNPBVYTZOZZFJUUSZ7Q1/IMG_9057.JPG</image:loc>
      <image:title>About Me - Channel 5 news 2016</image:title>
      <image:caption>Appearing on Channel 5 news to share my insights into the leadership election. Watch it here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586515672098-TQC9QRDPRWWEBE3VA71E/598AA377-7078-46DF-997E-168769EC8108.JPG</image:loc>
      <image:title>About Me - Speaking alongside The Rt. Hon. Theresa May MP</image:title>
      <image:caption>Speaking at an event at the Legatum Institute alongside The Rt. Hon. Theresa May MP, former Prime Minister</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561578545479-716Y1AFGG7EFHGIMF3ZH/a11a1dd0-8393-4d0f-939a-e9447d4e8c38.JPG</image:loc>
      <image:title>About Me - A panel chaired by The Economist</image:title>
      <image:caption>Discussing the impact of technology on our lives at a Fourth Group conference - a panel chaired by The Economist. Watch it here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1570452647748-D2426M4SSJ2K2TKTVB3G/Screenshot+2019-10-07+at+13.43.05.png</image:loc>
      <image:title>About Me - CapX panel 2019</image:title>
      <image:caption>Speaking on a panel for CapX, The Centre for Policy Studies, at Conservative Party Conference in 2019. Listen to it here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586515231765-L29HHWH4MPI1BJQIMO1R/Screenshot+2020-04-10+at+11.36.55.png</image:loc>
      <image:title>About Me - Victoria Derbyshire Show, 2017</image:title>
      <image:caption>Appearance on the Victoria Derbyshire Show in 2017 to discuss allegations of sexual harassment within Parliament. Watch it here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561576012380-7O313N291597R9DD9L5I/IMG_5001.JPG</image:loc>
      <image:title>About Me - Channel 5 news, 2016</image:title>
      <image:caption>Being interviewed by Channel 5 News alongside Andrea Jenkyns MP. Watch it here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586515770490-ZOA8UX8UG50PFBBMX5JL/IMG_2890.JPG</image:loc>
      <image:title>About Me - Panel at the Centre for London's Conference, 2018</image:title>
      <image:caption>Chairing a panel for the Centre for London on Devolution at their 2018 London conference</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561578401335-35CHBHPHK73DF2IVZZDJ/IMG_2468.JPG</image:loc>
      <image:title>About Me - Demos panel, 2018</image:title>
      <image:caption>Addressing an audience at The Big Tent Festival, speaking on a Demos Think Tank Panel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586510814041-G4M9O5T3AS6851CZD5DS/2019-festival-ideas-ditchley-foundation-hr-366.jpg</image:loc>
      <image:title>About Me - Speaking at Ditchley Park, 2019</image:title>
      <image:caption>Speaking at a Ditchley Park conference, alongside political representatives from the USA and Canad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586513374055-UP74Q5YZJRD8IRYH3MF3/B1F6528D-368C-4D9F-95A4-DDD34B7547CB.jpg</image:loc>
      <image:title>About Me - Wilton Park Interview, 2019</image:title>
      <image:caption>In conversation with The Rt. Hon. Sir Hugh Robertson, former Minister for The Olympics and now Chair of the British Olympic Association</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586515711882-CKOO0GWAX3EGI8FLF0DE/IMG_4184.jpg</image:loc>
      <image:title>About Me - BBC interview, 2016</image:title>
      <image:caption>Being interviewed by the BBC at Conservative Party Conference in 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586513371506-GFFKZRH9OUTCWIWHLX6E/9FF45BE1-0132-48AC-8746-2AAF9F6D01D0.jpg</image:loc>
      <image:title>About Me - TRG Conference, 2019</image:title>
      <image:caption>Sharing my five key policy ideas for a ‘modern Britain’ at the Tory Reform Group conference</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561576019096-C2VQIKRATT888ENJLOXQ/IMG_7354.JPG</image:loc>
      <image:title>About Me - Speaking in the House of Lords</image:title>
      <image:caption>Speaking in the House of Lords on International Women's Day - the first time non Parliamentarians could speak in the chamber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586513368743-6DDXG46BWIHW8VZ8BCL4/7B752248-1214-4768-B364-5DE87CE42CF8.jpg</image:loc>
      <image:title>About Me - Big Tent Festival, 2019</image:title>
      <image:caption>Sharing perspectives on housing policy at The Big Tent Festival</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586513368746-XJRNKK030QLH0GEDWF79/EA469783-3EE2-4D20-B3EA-23798B9B5EBF.jpg</image:loc>
      <image:title>About Me - Big Tent Festival, 2019</image:title>
      <image:caption>Speaking on a panel alongside Nimko Ali MBE about the potential conflict between religion and policy development</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586513373098-UNST03Y3Z501CDY4ZSIF/2A938FBD-0601-44EE-B8B9-CEC2901B99BD.jpg</image:loc>
      <image:title>About Me - Wilton Park, 2019</image:title>
      <image:caption>In conversation with The Rt. Hon. Sir Hugh Robertson, former Minister for The Olympics and now Chair of the British Olympic Association</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561578379944-M1LFM42WT9WXOBQDUYPF/IMG_1426-1.JPG</image:loc>
      <image:title>About Me - Radio Interview, 2015</image:title>
      <image:caption>Being interviewed whilst hosting an event with the then Chancellor, The Rt. Hon. George Osborne MP</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561579030642-4I5ODJP7E96AFETUL0WQ/IMG_4801.jpg</image:loc>
      <image:title>About Me - NPR Interview, 2016</image:title>
      <image:caption>Being interviewed by NPR, an American radio station</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586515715539-54DEOQF1GMX7LR08SK8D/IMG_4296.JPG</image:loc>
      <image:title>About Me - Women2Win fundraiser 2017</image:title>
      <image:caption>Introducing The Rt. Hon. Justine Greening MP at a Women2Win fundraiser in 2017</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561578406931-QOSXT18YN74TYD3Q8RJM/IMG_2469.JPG</image:loc>
      <image:title>About Me - Policy Exchange panel, 2018</image:title>
      <image:caption>Speaking on a panel alongside Nusrat Ghani MP, Minister for Transport in the Policy Exchange tent at The Big Tent Festival</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586513374563-FGHX03WB271MM3X7BS05/11103909-082C-4AB8-B798-A3C0DDA2F02E.jpg</image:loc>
      <image:title>About Me - Conservative Party Conference 2019</image:title>
      <image:caption>Sharing my Stamp Duty policy suggestion on the main stage at Conservative Party Conference, 2019. Watch it here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586515682729-0CC86L2JMLGY4Q14KEA8/IMG_1651.jpg</image:loc>
      <image:title>About Me - Interview with The Rt. Hon. David Davis MP, 2017</image:title>
      <image:caption>Interviewed alongside former Brexit Secretary of State, The Rt. Hon. David Davis MP in 2017 during the General Election</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586515686976-OSH9XAUV6UKVHRNBPDI5/IMG_2126.jpg</image:loc>
      <image:title>About Me - Interview with The Rt. Hon. Sajid Javid MP</image:title>
      <image:caption>In Conversation with The Rt. Hon. Sajid Javid MP during the 2017 General Election</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586513427913-7F0G7M092X8SAYCFEF76/IMG_8764.JPG</image:loc>
      <image:title>About Me - Public Speaking Training at Haberdashers' Aske's School for Girls</image:title>
      <image:caption>Public speaking training and interview technique for 120 students in Year 11</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561578446471-OF4D6LT0ED54QLTSYN6X/IMG_6650.jpg</image:loc>
      <image:title>About Me - General Election hustings, 2017</image:title>
      <image:caption>Participating in a debate during the 2017 General Election</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586513658588-3UMRMJ9EEOUD1UQ2O6IL/IMG_3841.JPG</image:loc>
      <image:title>About Me - Training politicians in Macedonia, 2019</image:title>
      <image:caption>Provided training to MPs and politician from six different countries across the W Balkans</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586513648803-JIOAEEMN1TUUK1M2LF16/fullsizeoutput_8cd4.jpeg</image:loc>
      <image:title>About Me - TRG conference, 2017</image:title>
      <image:caption>Speaking on a panel at the 2017 Tory Reform Group conference alongside former MP, and now Lord, David Willets</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586515702624-QOYNR5G74QOFCJVWN2KZ/IMG_1457.JPG</image:loc>
      <image:title>About Me - Durham University, Union Debate, 2017</image:title>
      <image:caption>Participating in a debate at the University of Durham’s Union in 2017</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586591724325-U0QVXRM0LVVCWO63PTX7/IMG_5239.JPG</image:loc>
      <image:title>About Me - Project Access conference, 2020</image:title>
      <image:caption>Speaking at the Project Access conference on the topic “Political Trends of the next Decade”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586591027171-BTY28W389RFYP5KDSC3E/Screenshot+2020-04-10+at+09.55.36.png</image:loc>
      <image:title>About Me - Battle of Ideas Conference, 2017</image:title>
      <image:caption>Speaking on a panel at the Battle of Ideas conference in 2017 about “Party politics: Realignment or disintegration?” Watch it here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586515706044-985SYX63YYQS9Q9ZD2U9/IMG_2357.PNG</image:loc>
      <image:title>About Me - Media Interview, 2017</image:title>
      <image:caption>Interviewed during the General Election in 2017</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561578724751-EN38OASXDXYKFKAMLWNM/IMG_6685.jpg</image:loc>
      <image:title>About Me - Event with The Rt. Hon. Michael Gove MP</image:title>
      <image:caption>Speaking alongside The Rt. Hon. Michael Gove MP at a fundraiser in 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561576014999-82L0QRCUC5U295JFOUGX/IMG_6941.JPG</image:loc>
      <image:title>About Me - Book launch, 2018</image:title>
      <image:caption>Addressing the audience, alongside Gareth Davies MP, at the launch of The New Blue Book, regarding the chapter I wrote on BME inequality. Read it here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561578502914-Q13FVXMNGAN6YL0M1SO6/IMG_6671.PNG</image:loc>
      <image:title>About Me - Conservative Progress conference, 2017</image:title>
      <image:caption>Speaking at an event in 2017 about how to target messaging to reach specific audiences</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561576020590-RK88Y08P6FK8APK71M0P/IMG_9036.JPG</image:loc>
      <image:title>About Me - General Election Hustings, 2015</image:title>
      <image:caption>Speaking at a hustings in Dulwich &amp; West Norwood during the 2015 General Election</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1586591308371-H2NM4I56FQPH4ET5Z1DM/IMG_5436.JPG</image:loc>
      <image:title>About Me - University of Essex, 2020</image:title>
      <image:caption>Speaking at the University of Essex’s Model United Nation’s Annual Gala.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1561575816178-J1F2MEYXK3K9J79SJL1G/07EC6509-06C6-4446-8DFD-58BA98DF0835.JPG</image:loc>
      <image:title>About Me - Hosting a policy event, 2018</image:title>
      <image:caption>Hosting a policy network event with guest speaker, the Minister for Pensions, Guy Opperman MP</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-04-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1563736095560-V2NWKI8S8BX2ZKOO8Q5R/2019-festival-ideas-ditchley-foundation-hr-366.jpg</image:loc>
      <image:title>Testimonials</image:title>
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  <url>
    <loc>https://www.podiumperfect.co.uk/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1581974098359-A1L0HP7FKYBJAKGIMK7A/IMG_8764.JPG</image:loc>
      <image:title>Services</image:title>
      <image:caption>Resham speaking on 5 news live</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1606686173112-M6UMBX5AID0GCL7Z611O/WhatsApp%2BImage%2B2020-08-20%2Bat%2B14.35.52.jpg</image:loc>
      <image:title>Services</image:title>
      <image:caption>Resham teaching an online webinar to &gt;950 clients</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1606685607845-7KSRU8KSQ70FFFQ0V4N7/40442270-9DFF-48DE-A365-FFED77927FC0_1_101_a.jpg</image:loc>
      <image:title>Services</image:title>
      <image:caption>Resham introducing The Rt. Hon. Theresa May MP, former Prime Minister at an event</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cfd1ae79f33530001f31e5a/1581973754289-WHNR2GV16F4L5L28E28Y/A8485940-4B6C-4048-A71C-19E5E41A3B5A.jpg</image:loc>
      <image:title>Services</image:title>
      <image:caption>Resham speaking at a Centre for Policy Studies panel event at Conservative Party conference</image:caption>
    </image:image>
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  <url>
    <loc>https://www.podiumperfect.co.uk/home-1</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2020-04-07</lastmod>
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      <image:title>Home - Our Practice</image:title>
      <image:caption>Description text. Proin gravida ex id consectetur lobortis. Aliquam ornare, velit vel faucibus dapibus, augue justo ullamcorper turpis.</image:caption>
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  <url>
    <loc>https://www.podiumperfect.co.uk/purpose</loc>
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      <image:title>Purpose</image:title>
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